Please note that all timetables are subject to change and only correct at the time of printing, for the details on current availability please visit Flow via your member log in.

Swimming TimeTable

Welcome to our Swimming timetable, Come and enjoy a swim, pool party, class or time with the family in our 25 metre, 6 lane swimming pool. Our swimming pool ranges from 1.0 m in depth, to the deepest part of the pool at 2.0 m

Classes can be booked, by members, via on online booking system, Flow.

Group Exercise TimeTable

Welcome to our Group Exercise classes, whether you are new to classes or wanting to try something new; we have classes that we suit every ability and ensure you fulfil your fitness needs.

Classes can be booked, by members, via on online booking system, Flow.

Gym TimeTable

Welcome to our health and fitness suite, where we are dedicated to helping you achieve your fitness goals.

Our suite is open from 0630-1330 Monday to Friday and 0800-1230 Saturday and Sunday.

Please book online via Flow.

Evening Fitness Classes TimeTable