Sports and deep tissue massage uses a variety of techniques to release restrictions and chronic patterns of tension within the body, breaking up muscle adhesions and increasing circulation and lymph flow.
Relaxation massage is a gentle, more Holistic form of massage. Designed to promote healing and helps to de-stress physically as well as emotionally.
Possible massage combinations:
Face, head and neck. Back and shoulders.
Legs and feet.
Back of legs and back. Face, neck
An excellent, non-invasive and gentle therapy that is very relaxing.
Examination and treatment is carried out (with the client fully clothed) by working with subtle movements within the body, particularly along the cranio-sacral axis. The aim is to bring you into a better state of balance by facilitating the healing process.
This is a deeply relaxing, very subtle, hands on treatment. Craniosacral Therapy can benefit a range of symptoms from on-going trauma resulting from accident, emotional shock or injury, to migraines and sleep problems.
Treatment Sessions for CranioSacral Therapy and
Be Activated: 1 hour
THE BENEFITS OF MASSAGE
*Decreases muscle aches
*Breaks down scar tissue
*Reduces the effects of stress
*Reduces fatigue, re-energising
Sometimes used in treatments, these stones can be used hot or cold as a deep tissue therapy aid to help release trigger points and muscle tension.